John West Kipper Fillets in Sunflower Oil 160g

160g × 10 × 1

 

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Product:Kipper Fillets in Sunflower Oil
RSP:£2.19
Pack Size:160g
Product Code:5621
Retail EAN:5000171046253
Vat Rate:Exempt
Brand:John West
Description
  • Rich in omega 3 - this can contains 2.4g of omega 3

Brand Marketing

John West has been a leader in taste and quality since 1857. That's why our great tasting oil rich fish is the finest the oceans have to offer. Full of flavour and an excellent source of Omega 3.

Ingredients/Nutrition

Ingredients

Kipper Fillets, Sunflower Oil, Salt

Nutritional Information

Per 100g (Drained)
Energy 987 kJ
238 Kcal
Fat 17.9g
(of which saturates)3.6g
(of which polyunsaturates)4.2g
Carbohydrate 0g
(of which sugars)0g
Protein 19.1g
Salt 1.5g
Other Info

Additional Information

  • Contains Fish
  • Country of Origin Ireland
  • Produced in Ireland
  • Pack Type: Can

Preparation and Usage

Can be eaten hot or cold. To heat either remove from the can and microwave in a suitable container to manufacturer's instructions or heat in the can by immersing the unopened can in boiling water, simmering for 7 minutes, placing the can in cold water for 10 seconds then covering with a cloth when lifting the ring pull tab.

Storage

Once opened, keep any unused product covered, refrigerated and consume within 2 days.
For Best Before: See Base of Can

Safety

ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

Manufacturer’s Address

Produced for:
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

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