Product on Promotion until 31st October 2016
Princes Mackerel Fillet In Sunflower Oil
125g x 10 x 1
|Product:||Mackerel Fillets in sunflower oil|
|Product Category:||Grocery > Canned Fish > Mackerel Kippers & Herring|
- High in omega 3 - fish oils
For delicious recipe ideas visit princes.co.uk
To view our seafood sustainability statement, visit princes.co.uk
Additional Pack Information
Drained weight: 90g
Mackerel fillets in sunflower oil.
High in omega 3 fish oils
Daily consumption of 250 mg of Omega 3 fatty acids (EPA and DHA) contributes to the normal functioning of the heart. The best source of omega 3 fatty acids is oily fish such as Salmon, Mackerel and Sardines. The government recommends eating 2 portions of fish per week, one of which should be oily.
Mackerel [Fish], Sunflower Oil, Water, Salt
Allergy advice: Allergens in bold
|per 100g drained|
|of which saturates||3.8g|
|of which sugars||<0.1g|
- Contains Fish
- Country of Origin: Denmark
- Fish Catch Area
- Origin Free Text
- Recycling Info: Recyclable Packing
- Pack Type: Can
Preparation and Usage
Mackerel Cous Cous (Recipe as shown on front of pack)
Place the cous cous in a bowl. Cover with boiling water and stand for 30 minutes. Drain thoroughly. Flake Princes mackerel and add to the cous cous in a bowl together with diced onion, fresh parsley, tablespoon of lemon juice and salt & pepper. Scoop out a beef tomato and fill with the cous cous mixture and add sliced spring onion to garnish. A light meal or starter.
Store in a cool dry place.
Once opened, empty, cover and refrigerate. Use within 2 days.
Best Before End: See Side of Can
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