Quaker Porridge Oats
1Kg x 1
|Product Category:||Grocery > Cereals > Hot Oat Cereals|
- 100% wholegrain oats
- Helps lower cholesterol
- Naturally high in fibre
- Source of carbohydrate
- No artificial colours, flavours or preservatives
We help deliver breakfast in schools with Magic Breakfast**.
You can support too at: www.magicbreakfast.com
Magic breakfast, fuel for learning
**Every day in the UK Quaker makes 16,000 breakfasts available for children at schools in the greatest need.
Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect.
For more recipe ideas, visit @Quakeroatsuk on Instagram, Facebook and Twitter.
For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk
Additional Pack Information
Oat beta-glucan 3.6g per 100g. Each serving (40g) contains 47% of the 3g of oat beta-glucan suggested per day.
- Made from one simple ingredient: 100% wholegrain rolled oats
- Each bowl of Quaker porridge is bursting with goodness without any added sugar, artificial colours, flavours or preservatives
- Quaker Oats are expertly milled, kilned and flaked to perfection for a delicious way to kick start your morning
- Each 40g serving of rolled oats contains 47% of the 3g of oat beta-glucan suggested per day, which has been shown to lower blood cholesterol
- Each bowl of porridge is a natural source of fibre all with no added sugar
For over 140 years, the Quaker Oats family has been inspired produce delicious, nourishing breakfasts. Quaker Rolled Oats are our oats in their purest form. Cut, kilned and rolled to the same thickness, and with no artificial colours, flavours or preservatives; our wholegrain oats maintain the delicious taste and goodness you would only expect from Quaker. By Appointment to Her Majesty the Queen Suppliers of Quaker Food Products. Quaker Oats, Royal County of Berkshire.
Discover overnight oats — a fun and delicious new way to enjoy Quaker Oats! Simply combine 40g Quaker Oats® with 100ml of your favourite milk in a clean jar and stir. Seal and refrigerate overnight (≤5oC) and in the morning, add a handful fruit, nuts or other tasty ingredients and enjoy! Overnight Oats are as individual and creative as you want them to be!
At Quaker, we are passionate about the goodness of oats. For over 140 years our expert oat millers have been searching for delicious and convenient ways for you and your family to enjoy our 100% wholegrain oats. There is a huge range of Quaker Oats products available, so you are sure to find the perfect breakfast to get your day off to a tasty start! if you are in a hurry why not try our Quaker Porridge To Go. Made with 100% wholegrain oats these breakfast squares contain the same amount of oats as a bowl of porridge!
By Appointment to Her Majesty the Queen Suppliers of Quaker Food Products. Quaker Oats, Royal County of Berkshire.
100% Quaker Rolled Oats
Allergy advice: For allergens, see ingredients in bold
Also, may contain wheat and barley
No artificial flavourings, colourings or preservatives
|Per 100g||Per 40g||Per 40g1 (%*)|
|Energy||1565 kJ||626 kJ||1222 kJ/|
|374 kcal||150 kcal||291 kcal (15%*)|
|Fat||8.0 g||3.2 g||8.6 g (12%*)|
|of which Saturates||1.5 g||0.6 g||3.9 g (20%*)|
|Carbohydrate||60.0 g||24.0 g||38.4 g|
|of which Sugars||1.1 g||0.4 g||14.8 g (16%*)|
|Fibre||9.0 g||3.6 g||3.6 g|
|Protein||11.0 g||4.4 g||8.0 g|
|Salt||Trace||Trace||0.30 g (5%*)|
|This pack contains 25 servings|
|1with 300ml of semi skimmed milk|
|*Reference intake of an average adult (8400 kJ/2000 kcal)|
- May Contain Wheat
- May Contain Barley
- Contains Oats
- Free From Artificial Colours
- Free From Artificial Flavours
- Free From Artificial Preservatives
- Country of Origin: United Kingdom
- Origin Free Text
- Recycling Info: Recyclable Packing
- This cardboard can be recycled
- Pack Type: Box
- 25 Servings
Preparation and Usage
If you have time
Mix 40g of Quaker Oats with 300ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes.
If you are in a rush
To Serve: 1. Ingredients: Quaker Oats 40g (3/4 cups), Milk/Water 300ml (1 1/2 cups), Cooking Time: Category D (min 700W) 4 minutes, Category E (min 800W) 3 1/2 minutes
To Serve: 2. Ingredients: Quaker Oats 80g (1 1/2 cups), Milk/Water 600ml (3 cups), Cooking Time: Category D (min 700W) 6 1/2 minutes, Category E (min 800W) 6 minutes
This pack contains 25 servings
Store in a cool dry place.
PO Box 7757,
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