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Tropiway Fufu Cocoyam Flour

Tropiway Fufu Cocoyam Flour

680g x 1

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Product:Cocoyam Fufu Flour
Pack Size:680g
Product Code:198825
VAT Code:Exempt
Product Category:Grocery > World Foods > Carribean
  • Gluten free
  • No artificial colors





Cocoyam, Cassava, Saffron, Preservative: Sodium Metabisulphite [Sulphites], Stabiliser: E471, Antioxidant: E321


Nutritional Information

per 100g
Energy 1188kJ/284kcal
Fat 0.1g
of which saturates 0.1g
Carbohydrates 49g
of which sugars 1.6g
Protein 4g
Salt 0.7g


Additional Information

  • Contains Sulphur Dioxide/Sulphites
  • Free From Gluten
  • Free From Artificial Colours
  • Pack Type: Box


Preparation and Usage

To Produce Instant Cocoyam Fufu:
Bring a cup of plain water to boil in a saucepan.
Divide water into two parts
Add 4 oz. (113g) of Fufu Flour to the heated water in saucepan and stir with a wooden spoon.
Gradually add the remaining heated water and stir.
Place over medium heat and knead thoroughly for about four minutes or until a smooth but thick consistency is achieved.
Allow Fufu to cool and serve.
For stiffer Fufu, use a little less water, or add a little more Fufu Flour.

So easy to prepare:
1/2 cup dry Fufu Flour + 3/4 cup water
Combine 4oz. (113g) of Fufu Flour with 3/4 cup of water and stir into a thick paste in a saucepan.
Place over heat and knead with a wooden spoon to form a thick, uniform consistency.
Mold into a ball by hand and place in bowl.
Serve with your favorite soup or stew.

Manufacturer's Address

Tropical Foods Co. Inc,
P.O. Box 14,
Clifton, SC 29324-0014,


Importer's Address

Surya Foods,
Europa House,
Europa Way,
CO12 4PT.



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