Tropiway Fufu Cocoyam Flour
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|Product:||Cocoyam Fufu Flour|
|Product Category:||Grocery > World Foods > Carribean|
- Gluten free
- No artificial colors
Cocoyam, Cassava, Saffron, Preservative: Sodium Metabisulphite [Sulphites], Stabiliser: E471, Antioxidant: E321
|of which saturates||0.1g|
|of which sugars||1.6g|
- Contains Sulphur Dioxide/Sulphites
- Free From Gluten
- Free From Artificial Colours
- Pack Type: Box
Preparation and Usage
To Produce Instant Cocoyam Fufu:
Bring a cup of plain water to boil in a saucepan.
Divide water into two parts
Add 4 oz. (113g) of Fufu Flour to the heated water in saucepan and stir with a wooden spoon.
Gradually add the remaining heated water and stir.
Place over medium heat and knead thoroughly for about four minutes or until a smooth but thick consistency is achieved.
Allow Fufu to cool and serve.
For stiffer Fufu, use a little less water, or add a little more Fufu Flour.
So easy to prepare:
1/2 cup dry Fufu Flour + 3/4 cup water
Combine 4oz. (113g) of Fufu Flour with 3/4 cup of water and stir into a thick paste in a saucepan.
Place over heat and knead with a wooden spoon to form a thick, uniform consistency.
Mold into a ball by hand and place in bowl.
Serve with your favorite soup or stew.
Tropical Foods Co. Inc,
P.O. Box 14,
Clifton, SC 29324-0014,
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